In this video from personal trainer Alistair Hopper, discusses some great tips about how to eat out healthfully.
????Eat a healthy snack before you got out.
???? Order as soon as you get there.
???? Avoid the bread basket.
Published by on 12-27-2024
In this video from personal trainer Alistair Hopper, discusses some great tips about how to eat out healthfully.
????Eat a healthy snack before you got out.
???? Order as soon as you get there.
???? Avoid the bread basket.
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
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