Core tip: Congratulations! You have reached the top of the Olympic Mountains! Next, you have to have a good rest, adjust your diet and review the entire Arnold Blueprint training plan! Make good use of Arnold's training and skills and arrange your future training.

You have completed the entire Arnold Blueprint training program, but completion does not mean the end. To turn all the Arnold techniques in the Arnold Blueprint into your own, you need to review and continuously learn this valuable asset of Arnold! You will become Better and stronger!